Ali Hord has a powerful story of overcoming alcoholism and trauma – and how the power of breathing helped her heal. Ali now works as a Breathwork instructor and helps others overcome addiction, trauma, difficulties, struggles, and so much more.  Watch this interview to learn more about Ali’s story and her work. 

Ali Hord joins the 1 Girl Revolution podcast to share her life story, her struggles, the healing power of breathwork, how she got into breathwork, how breathwork helped her, and now how she’s able to help others through addiction, trauma, and so much more through the healing power of breathwork.

BONUS: Ali does a mini-breathwork session in this episode, so if you’re curious about breathwork or just want to experience the healing power of breathwork, you don’t want to miss this episode. It’s powerful!

For more information about Ali and Golden Prana Breathwork, please go to their website.